How ultraprocessed foods affect gut microbiome and health
Several studies have demonstrated a potential link between ultra-processed foods (UPF) and chronic inflammation. One recent review published in The Lancet Gastroenterology & Hepatology describes the mechanistic association between the consumption of UPF and chronic medical conditions, especially those involving the gut microbiome. Study: Ultra-processed Foods and Human Health: From Epidemiological Evidence to Mechanistic Insights. … Read more